The Secrets of Lean and Mean by Eddie Henry
The Secrets of Lean and Mean manual was created to help you achieve maximum fitness in minimum time using a fusion of multiple techniques. These techniques factor into a delicate equation that, when balanced properly, will yield unreal results in less time than ever imagined.
With an hour a day, you can build and maintain a lean and muscular physique while gaining the strength and conditioning necessary to fulfill any desired fitness goal. Combine that with a focus on longevity by emphasizing rest, recovery and stress management, and you have a balanced program for enjoying life to the fullest. So, prepare yourself for the most well- rounded and effective workout program ever created.
Subscribe to Virtual Training today, and get a